Hi! As I briefly mentioned in my last post, I’ve been taking it really easy recently, having been going through what I’ll call “end of 2008 funk” – which basically means I was in need of a good rest and some serious rejuvenation on every level. Very unlike me to literally have to veg out completely, but it’s been a full-on year with very little rest so only to be expected really!
As I started to wind down in the run up to Christmas, I also did a little experiment with “life” and for the first time in AGES (over a year for sure) watched TV for a few days running, paid less attention to my food and did less juicing, gave attention to too many negative influences (media, newspapers etc.) and what do you know? I felt awful!
Sometimes you’ve just got to remember why you gave something up to leave it totally behind and move forward with the good stuff!
So with all these lessons relearned I’m gearing up to move forward into 2009 in the most sparkling way. Would you like to join me?
I’ve spent the past 2-3 weeks coming up with ideas for how I can best serve you and I finally have my list! I’ll be sharing more about this tomorrow (and I also have a juicy free gift I've created especially for you!), but for today I want to share one of the several things I’ve been doing to start to elevate me back to sparkling status ready for 2009.
It’s no secret that right now there is a lot of doom and gloom going on. You cannot move for people talking about the recession and how dire things are, and after a few days of being pulled down into the mire myself (all that media), last night I called on the inspiration of Abraham-Hicks. If you’ve never heard of A-H before you can check it all out here, you’ll be very glad you did!
So I have decided to focus on everything that’s great in my world and have started doing my daily gratitude journal again.
Here are just a fraction of the things I am grateful for in my life right now... I hope it inspires you to start doing the same as it’s a very powerful and heart-warming exercise: