There have been many times along my raw food journey where I have had to consciously take stock and ask the question: "Who am I?"
Or rather more, and perhaps more accurately oftentimes:
"Who do I believe myself to be?"
Through coaching others and journaling my own experiences I have discovered that one of the most tumultuous aspects of the raw food journey for many can be the identity shifts that typically occur. Why? Because when we start changing physically we set off a chain reaction that affects our emotional, mental and spiritual bodies and quite often we are left wondering "Who on earth am I REALLY?"