• Karen Knowler is “The Raw Food Coach” and has been dubbed “The world’s premier raw food coach”. A published author, popular speaker, raw food coach, chef and teacher, as well as trainer to the trainers, Karen has inspired millions of people around the world to experience the power of raw and living foods through her web site, books and TV appearances and has trained hundreds of raw food coaches, teachers and professionals worldwide.

    Karen is known for her “easy, simple and fun” approach to both food and business, as much as her deep insight, compassion and wisdom. Karen is former Managing Director of The Fresh Network, the UK's Raw and Living Foods organisation, founder and former editor of Get Fresh! magazine, founder and sole organiser of the Fresh Festival and author of a multitude of life-changing books, eBooks and articles, including “Raw Food Made Simple” and her latest book “Eat Right for Your Personality Type” published by Hay House in March 2012. Karen has been involved in the field of raw food since 1993 and is based in Hertfordshire, England.

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  • Want to go raw? Start here!


July 27, 2012



I love when people act concerned about me not possibly getting enough nutrition from raw foods when im the one thats really concerned for them! Its so funny how backwards society looks at nutrition, they look at quanity of food not quality. Im happy you are helping to change peoples perspective on how to truly nourish our bodies! :)


For me, none of the above is the issue. It's just that it feels so unsocial to turn down what friends and family prepare, leaving me either to dictate/suggest what to 'cook' or to bring my own. Neither ever feels quite comfortable. It's one thing to say 'I don't eat pork' or meat or grains or whatever where people just have to think about perhaps avoiding one ingredient or one food group. And another to say I eat in a completely different way to you and nothing you typically prepare is acceptable to me. I find it so depressing that one can go to parties, dinners, restaurants, special occasions, etc and have to fuss about what i'm going to eat.

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