This is a smoothie recipe I rave about! So quick, so easy, so delicious. It's a bit like a Pina Colada taste-wise but instead it tastes quite warming and makes you feel comforted as if you've just drunk a big fat hug!
SERVES: Makes two large wine glasses full
EQUIPMENT
Blender
INGREDIENTS
1 carton Dr Martin's coco milk (or similar)
1 medium mango
4 Medjool dates
1 Tablespoon vanilla essence
DIRECTIONS
1. Simply blend all ingredients thoroughly until a thick, but bit-free consistency is achieved
2. Pour into a tall glass and savour!
Raw Coach Top Tips:
- This is a great recipe for sharing, as this recipe makes two large wine glasses full of smoothie. Drinking this feels decadent and relaxing, so it’s really a good one to use as an "end of the day" treat.
© 2011 Karen Knowler WOULD YOU LIKE TO USE THIS RECIPE IN YOUR EZINE OR ON YOUR WEB SITE? You can, as long as you include this complete blurb with it: Karen Knowler, The Raw Food Coach publishes "Successfully Raw" - a free weekly eZine for raw food lovers everywhere. If you're ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at www.TheRawFoodCoach.com.
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