RAW MAYONNAISE

Makes a good-sized bowl full

This raw mayo is extremely versatile and works well as a simple addition to salads or to coat various savoury recipes such as slaws, vegetable salads, sweet potatoes and more.

EQUIPMENT

Blender OR Food Processor

INGREDIENTS
1 cup of water
1 cup of macadamia nuts
1 cup of pine nuts
1½ cups of cashew nuts
½ teaspoon of Himalayan crystal salt
1 Tablespoon of apple cider vinegar
2 Tablespoons of lemon juice

DIRECTIONS

1. Simply blend all ingredients together until everything has broken down and is fully homogenised. You may wish to add additional water to thin it out if it is too thick for your liking.

Raw Coach Top Tips:

• Experiment with additional ingredients to create different flavoured mayos, such as sundried tomatoes, fresh or dried herbs, curry powder or whatever takes your fancy.

© 2011 Karen Knowler WOULD YOU LIKE TO USE THIS RECIPE IN YOUR EZINE OR ON YOUR WEB SITE? You can, as long as you include this complete blurb with it: Karen Knowler, The Raw Food Coach publishes "Successfully Raw" - a free weekly eZine for raw food lovers everywhere. If you're ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at www.TheRawFoodCoach.com.

Comments

[frannie]

I've been looking for a good raw mayo. Question, do the macadamia nuts need to be soaked before hand?
Thank you.
frannie

[Veganforlife Lucy]

I just made this mayo and it is SO good. Thanks for the recipe!