This meal-in-a-glass created by our raw food teacher, Nina Dench, provides the perfect solution when you want something that feels decadent, indulgent and autumnal.
With a subtle hint of apple and cinnamon this is one of those recipes that is loved by adults and children alike.
* 2 frozen bananas
* 1 apple peeled
* 1 cup water
* 1 Tablespoon almond butter
* 1 Tablespoon agave syrup
* 2 teaspoons ground cinnamon
1) Blend all ingredients on high power until smooth.
2) Serve immediately.
© 2010 Karen Knowler WOULD YOU LIKE TO USE THIS RECIPE IN YOUR EZINE OR ON YOUR WEBSITE? You can, as long as you include this complete blurb with it: Karen Knowler, The Raw Food Coach publishes "Successfully Raw"-a free weekly eZine for raw food lovers everywhere. If you're ready to look good,feel great and create a raw life you love get your FREE tips, tools and recipes now at www.TheRawFoodCoach.com.