• Karen Knowler is “The Raw Food Coach” and has been dubbed “The world’s premier raw food coach”. A published author, popular speaker, raw food coach, chef and teacher, as well as trainer to the trainers, Karen has inspired millions of people around the world to experience the power of raw and living foods through her web site, books and TV appearances and has trained hundreds of raw food coaches, teachers and professionals worldwide.

    Karen is known for her “easy, simple and fun” approach to both food and business, as much as her deep insight, compassion and wisdom. Karen is former Managing Director of The Fresh Network, the UK's Raw and Living Foods organisation, founder and former editor of Get Fresh! magazine, founder and sole organiser of the Fresh Festival and author of a multitude of life-changing books, eBooks and articles, including “Raw Food Made Simple” and her latest book “Eat Right for Your Personality Type” published by Hay House in March 2012. Karen has been involved in the field of raw food since 1993 and is based in Hertfordshire, England.

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December 28, 2009



Thank you Karen for sharing this great idea! Im a very visual person and I know I get inspired the most by visual ideas. I was thinking of making one into a mobile with a couple cards. That way they spin to you can see the back and the front!


I love this idea! It is very inspiring! Where did you hear about this idea? By the way I love you blog.

Denise @ Raw Brides

it's an awesome idea. I think I'll take a picture or scan of some of my dream boards to make into the cards.


Definitely go for the Mac! My son is an IT professional, and convinced us all to switch to Macs -- we all love them and would never go back to the "other" kind! Easy to organize, intuitive, and fun, I enjoy mine every time I use it!

James Reno

Great Article Karen. I use vision boards all the time. Some are posted, and some in my imagination.

To Your Health!
James Reno (editor)

Caryn Ginsberg, The Raw Designer, Inspired Raw Design

I've loved the vision book that Karen suggested in Living Magically on Raw. Like the cards, but each area is one or two pages in a book. I review mine daily and the book is easy to update.

...and Karen, go for it with the Mac. Not only is it fun and easy, but it fits your personality as a creative, leading edge individual.

Russell James

I have loved changing to a Mac - you'll love it, they're so you! :-) If only they came in purple...


Absolutely buy an iMac. They are simply THE best, very clean, organized, sleek, futurisitic, exactly how an old PC would look if it went raw! As all of us converts say, "once you go Mac, you never go back" . . . happy hunting. I love my Mac and have been in love with it for a year, since I purchased it.


I love making vision boards, cards and movies. I carry a card in my bag wherever I go. I also made a vision board movie - loads of fun to make & watch, and free & easy to do! I used

Thanks for the post Karen!

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