Karen Knowler * The Raw Food Coach

How Do You Eat Raw on a Plane?

I'm in LA right now, but before I left I filmed a short video to answer the question, "Karen, what do you eat on a plane?"

Considering the flight to LA is 10+ hours and there's the 2 hours to get to the airport, another 2 hours before the plane takes off and then an extra hour or so at the other end, making sure I have enough food to sustain me for what equates to 3/4 of a day is, needless to say, important.

So in this video you'll see exactly what I packed for this flight. As it turned out I didn't even touch the trail mix or the bananas, so even though I didn't pack a ton of stuff it was actually more than enough.

Let me know if you find this useful... and if you have additional tips from your own travels, please share them with other readers in the comments below.

I'm in LA right now, but before I left I filmed a short video to answer the question, "Karen, what do you eat on a plane?"

Considering the flight to LA is 10+ hours and there's the 2 hours to get to the airport, another 2 hours before the plane takes off and then an extra hour or so at the other end, making sure I have enough food to sustain me for what equates to 3/4 of a day is, needless to say, important.

So in this video you'll see exactly what I packed for this flight. As it turned out I didn't even touch the trail mix or the bananas, so even though I didn't pack a ton of stuff it was actually more than enough.

Let me know if you find this useful... and if you have additional tips from your own travels, please share them with other readers in the comments below.

Raw Transformation Experience Testimonials

Phew! Where to start?

I’ve missed a few days because I’ve been running “The Raw Transformation Experience” event and today was the first day back in the office.

The event was all I wanted it to be and more. Everything came together perfectly and those who attended were just the most wonderful bunch of people you can imagine – open, brave, friendly, wise and eager to learn and grow. Lucky for most of them that the journey will continue in the Living Magically on Raw program which officially starts one week today.

Speaking of which, today is the very last day of the early bird rate before the price increases. If you’ve been thinking about signing up then naturally I encourage you to check out the page right now! This is the last reminder before the 9am Wednesday 2nd September deadline – with 9am being UK time – so 1am Pacific!

For today here’s some video testimonials that we recorded at the end of the event. As you can tell, it was a life-changing event and a fab time was had by all.

For those of you who were there I know you will love seeing your new friends again - I miss you all already!