• Karen Knowler is “The Raw Food Coach” and has been dubbed “The world’s premier raw food coach”. A published author, popular speaker, raw food coach, chef and teacher, as well as trainer to the trainers, Karen has inspired millions of people around the world to experience the power of raw and living foods through her web site, books and TV appearances and has trained hundreds of raw food coaches, teachers and professionals worldwide.

    Karen is known for her “easy, simple and fun” approach to both food and business, as much as her deep insight, compassion and wisdom. Karen is former Managing Director of The Fresh Network, the UK's Raw and Living Foods organisation, founder and former editor of Get Fresh! magazine, founder and sole organiser of the Fresh Festival and author of a multitude of life-changing books, eBooks and articles, including “Raw Food Made Simple” and her latest book “Eat Right for Your Personality Type” published by Hay House in March 2012. Karen has been involved in the field of raw food since 1993 and is based in Hertfordshire, England.

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« Christmas Update | Main | Happy New Year - and Here's A Gift! »

December 30, 2008



Greetings Karen!
From a very chilly and icy city on the Rhine .
Wishing you a very shiny and successful 2009 and looking forward as always to read your happy cool articles.
Glasses raised high, with warm cheer,

Claire - The Raw Bombshell

Happy New Year Karen - wishing you the best year ever. I'm looking forward to connecting with you at some point next year.
Much love to you and thanks for all that you do - you're a shining light.

Kelston Chaves

Cheers Karen... Thank you for bringing so much "positiveness" to our world. Your energy is contagious, even an ocean apart. See, today is Wednesday and tomorrow is Thursday; a new day. The difference is that tomorrow morning when we wake up, the numbers will have changed to 2009 for most of us here in the western world. In actuality everyday is the beginning of a New Year. It's all within. Everyday is the beginning of a new cycle, new opportunities. Your thank you list is very sweet. It shows that you are thankful for every little thing, not just the big stuff, and that is what life is about: the simple things. Happy New Year Karen. Wish you all the best always.

Kelston Chaves


Hello Karen. I really enjoyed reading your gratitude list there; I love how you're honest about things. It made me smile as I went down the list and feel really happy for you. Thanks for sharing your wisdom and experiences.
All the best for 2009.
Love Alex, north london

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