• Karen Knowler is “The Raw Food Coach” and has been dubbed “The world’s premier raw food coach”. A published author, popular speaker, raw food coach, chef and teacher, as well as trainer to the trainers, Karen has inspired millions of people around the world to experience the power of raw and living foods through her web site, books and TV appearances and has trained hundreds of raw food coaches, teachers and professionals worldwide.

    Karen is known for her “easy, simple and fun” approach to both food and business, as much as her deep insight, compassion and wisdom. Karen is former Managing Director of The Fresh Network, the UK's Raw and Living Foods organisation, founder and former editor of Get Fresh! magazine, founder and sole organiser of the Fresh Festival and author of a multitude of life-changing books, eBooks and articles, including “Raw Food Made Simple” and her latest book “Eat Right for Your Personality Type” published by Hay House in March 2012. Karen has been involved in the field of raw food since 1993 and is based in Hertfordshire, England.

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November 07, 2008



Hi Katie

What a fantastic photo! Xmas dinner ideas sound excellent and very do-able amidst the hustle and bustle of the festive season!!
Love Jox


Katie, you look absolutely awesome! That's the kind of empowered woman, magazines should feature - yayy!
Haha, I had to laugh about the nutritionist's remark, that raw food is a "very tough diet"!!! *lol* While raw is just the most energetic, happy and ecstatic way you can fuel your body while having FUN! :))) really tough, yeah...


Wow, you look fabulous.
The Xmas dinner described sounds amazing, any chance of the recipes?


oh my god! You look amaaazing :D


PS You should have a copy of that article, and the picture, framed!


Katie, you should be so proud! I LOVE the sound of your raw Christmas dinner (I will be trying a couple of those ideas myself), and I also love your honesty. You also look gorgeous! Utterly inspiring.

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