In part 1 Gala was gungho about going more raw and our call focussed on fine tuning her diet, and amping things up. In this call a very different scenario with Gala, newly returned from a trip visiting friends and family in New Zealand, off the wagon and struggling to get back on and not quite sure why.
Karen Knowler— Raw saint & genius. Behold her halo! We had our second raw coaching call last night & it was just as amazing, if not more amazing, than the first one. She gave me tons of useful prompts, questions & exercises to help make my transition easier (& as soon as I post this I’m going to do my “raw homework”!). If you’re going raw as part of the iTC or are just curious, check out her free resources (I especially recommend So You Want To Go Raw?) & books, DVDs & audio. Everything she does is infused with love & passion — she is the perfect raw guide. Bless. (Oh, & I will be posting our raw coaching call as an MP3 very shortly!)