• Karen Knowler is “The Raw Food Coach” and has been dubbed “The world’s premier raw food coach”. A published author, popular speaker, raw food coach, chef and teacher, as well as trainer to the trainers, Karen has inspired millions of people around the world to experience the power of raw and living foods through her web site, books and TV appearances and has trained hundreds of raw food coaches, teachers and professionals worldwide.

    Karen is known for her “easy, simple and fun” approach to both food and business, as much as her deep insight, compassion and wisdom. Karen is former Managing Director of The Fresh Network, the UK's Raw and Living Foods organisation, founder and former editor of Get Fresh! magazine, founder and sole organiser of the Fresh Festival and author of a multitude of life-changing books, eBooks and articles, including “Raw Food Made Simple” and her latest book “Eat Right for Your Personality Type” published by Hay House in March 2012. Karen has been involved in the field of raw food since 1993 and is based in Hertfordshire, England.

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« New York Event Details Now Live! | Main | Successfully Raw NYC - And More! Part 1 »

March 22, 2008



I drew (what might have been perceived as) a relatively small message from the entire consultation, which actually had a big impact! The suggestion that each person "needs" to find an appropriate raw food, etc, diet for them, which can include decadent smoothies! I’ve spent a lot of time trying to emulate other raw food promoter’s diets, which are too extreme for me, and ultimately failing! I loved the implication that I can evolve, or create an ideal way of eating for me, which can include “chocolate smoothies” and dehydrated food, as well as green juice and sprouts, each of which reflect different aspects of my personality. I know I’ll finally enjoy creating and evolving a unique way of eating for me!

From Karen: Hi Jane, I am glad you mentioned that as this one is a biggie for me also. I will be writing more about how I had another not dissimilar revelation about something along these lines only yesterday. Stay tuned and thanks for sharing!


Thank you so much both Karen and Gala for sharing. I learned so much and feel a lot better about my own goals and transformation.

I really appreciate it! Thanks.


Hey Karen! I enjoy your newsletter and blog so much! I wish I could make it to the NY event, but I'm on the other coast. I'm wondering if you'd consider doing RCT in the U.S. I'm sure you could easily fill a class, starting with me!

From Karen: Hi Candice... well you *could* fly to NY you know, I'm on another continent! Just playing :) As for the RCT, yes, it is on my mind... no dates planned at the moment but the one in Hawaii in August which I have been considering for some months is still a possibility. I will make the final decision in about a month.


I enjoyed your show. Thanks a lot! Lots of fun to listen to.

If you have time, I've actually tagged you...why? Because we all want to know more about the lovely Karen Knowler. Everyone will love it!!! :0) Check out my blog for details.

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