• Karen Knowler is “The Raw Food Coach” and has been dubbed “The world’s premier raw food coach”. A published author, popular speaker, raw food coach, chef and teacher, as well as trainer to the trainers, Karen has inspired millions of people around the world to experience the power of raw and living foods through her web site, books and TV appearances and has trained hundreds of raw food coaches, teachers and professionals worldwide.

    Karen is known for her “easy, simple and fun” approach to both food and business, as much as her deep insight, compassion and wisdom. Karen is former Managing Director of The Fresh Network, the UK's Raw and Living Foods organisation, founder and former editor of Get Fresh! magazine, founder and sole organiser of the Fresh Festival and author of a multitude of life-changing books, eBooks and articles, including “Raw Food Made Simple” and her latest book “Eat Right for Your Personality Type” published by Hay House in March 2012. Karen has been involved in the field of raw food since 1993 and is based in Hertfordshire, England.

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  • Want to go raw? Start here!

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May 27, 2006



I feel that even if you are on the fence giving raw a try should be welcomed. One may not go 100% or stay raw for long but if you at least TRY you don't fail.


why is it bad to go raw if you are trying to recover from anorexia?

Nikki Lehnhardt

I can give up most animal products with no problem. But my biggest challenge is not having baked foods. I love baking home made breadI just can't seem to kick the desire for the sensation that bread and good cheese give. I can eat veggies until I am past full but I will still crave a piece of cheese and a slice of crusty bagette. Any suggestions?


Are there studies on raw foods and pregnancy/nursing? I have a 3 month old and am training for a 1/2 marathon as well. I'm wondering how my caloric and nutritional needs mesh with raw (when I'm already doing whole foods, just branching into more raw...)

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