• Karen Knowler is “The Raw Food Coach” and has been dubbed “The world’s premier raw food coach”. A published author, popular speaker, raw food coach, chef and teacher, as well as trainer to the trainers, Karen has inspired millions of people around the world to experience the power of raw and living foods through her web site, books and TV appearances and has trained hundreds of raw food coaches, teachers and professionals worldwide.

    Karen is known for her “easy, simple and fun” approach to both food and business, as much as her deep insight, compassion and wisdom. Karen is former Managing Director of The Fresh Network, the UK's Raw and Living Foods organisation, founder and former editor of Get Fresh! magazine, founder and sole organiser of the Fresh Festival and author of a multitude of life-changing books, eBooks and articles, including “Raw Food Made Simple” and her latest book “Eat Right for Your Personality Type” published by Hay House in March 2012. Karen has been involved in the field of raw food since 1993 and is based in Hertfordshire, England.

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  • Want to go raw? Start here!

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April 13, 2006



how does the food combining element fit into the raw food paradign?I have seen so many gourmet raw food receipes and while they are lovely to eat, for me it is more about health overall and what one gets out of the food one is eating raw or not. does anyone know of a good scientific book on food combining. I know of only to harvey diamond and Food Combining for Health, by Doris Grant and Jean Joice


What so you do in the freezing depths of winter when you feel like something warm? I'm just starting out with raw food so don't really know a thing, but it's winter here in NZ and I'm just wondering does going raw mean you never eat or drink anything warm again?


my 14 months old boy is eating 100% raw and no matter what he does, he just don't have any cold or runny nose.

Nichole Geisser

How much do you eat? Is there a portion size? I struggle with diets and weight loss.

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