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March 11, 2006

50 Great Reasons to Go Raw

Jumpingforjoy_1This list created by Karen Knowler and Sarah Best (of Get Fresh! magazine) from eavesdropping on our own conversations and those of others over the past few years...

I mean, could you get any more win-wins from your food?!

  1. “To have unlimited energy”      
  2. “To increase my clarity”
  3. “To reach my natural weight”    
  4. “To improve my memory”
  5. “To support farmers”   
  6. “To have sharper concentration”
  7. “To conserve enzymes” 
  8. “To raise my vibration”
  9. “To rejuvenate and reverse signs of aging”       
  10. “For spiritual expansion”

And another 40 more...

  1. “To detoxify my body naturally” 
  2. “To become more vibrant”
  3. “To re-create a clean shiny new me!” 
  4. “To create a sense of balance”
  5. “To strengthen my immune system”      
  6. “To reawaken my intuition”
  7. “To dramatically reduce my chance of disease” 
  8. “I want to use raw eating as a tool to help me release negative emotions and blocks”
  9. “To extend my life span”   
  10. “I’ve only been raw for a short while but for me it’s the biggest high ever!”
  11. “To function at my peak”           
  12. “I want to reduce my food bills”
  13. “To balance my body’s temperature, regardless of external conditions”   
  14. “I want to break my emotional attachments to foods”
  15. “To have eyes that sparkle”      
  16. “I want to get back in touch with my body and myself”
  17. “To have clear skin”      
  18. “I want to become more calm and collected”
  19. “To have young-looking skin”
  20. “It’s environmentally friendly”
  21. “To have shiny, glossy hair”      
  22. “I’m a vegetarian/vegan and this is the next step”
  23. “To improve my eyesight”         
  24. “I want to use less fossil fuel”
  25. “Because the food is delicious”
  26. “I want those insights people talk about”
  27. “I discovered the durian!”         
  28. “Meal preparation is so easy”
  29. “I like to eat truly natural food”
  30. “It saves time”
  31. “I want to explore a world of taste I never knew existed before” 
  32. “I want to meet like-minded people”
  33. “I love fruit!”   
  34. “To lower my fuel bills!”
  35. “I love the beautiful colours of raw food”            
  36. “It’s an exciting adventure”
  37. “I want to learn how to become hungry properly” 
  38. “It will help me achieve my potential”
  39. “Because it will help me grow as a person as well as better my health”    
  40. “Because I love myself”

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Comments

Hi all,
Anyone out there in the Central Scotland area? I'm a (wee bit) of a lonely RAW fooder with lots of vegan friends and lovely family but they just don't get it!!!
Help, I need to connect with like minded Raw eaters. Is there anyone out there?
love and hugs, Barbara.xxx

I am becoming raw and enjoying the foods and my blood sugar readings are great. I am hoping to shed 20 pounds along the way. Tell me some good recipe books on raw. Thanks

Raw food is really terrific! I'm in the best health ever thanks to Raw nutrition. I look and feel fantastic! I am dancing with the universe!

I love it!! Any chance of it being produced as a wall chart - the perfect present!

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Biography

  • Karen Knowler is The Raw Food Coach, author, presenter, teacher, trainer, former MD of The Fresh Network (The UK's raw and living foods organisation) and appears regularly in the press in her capacity as raw food expert and energy coach. Karen works with people at all stages of the raw food journey and from all walks of life, from complete newbie to celebrity and long-termer. Recently dubbed "The World's Premier Raw Food Coach" and hailed as "The Trinny and Susannah of the Kitchen" by Tatler magazine, Karen has been involved in the field of raw food since 1993 and is based near Ely, Cambridgeshire, England.

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