Exclusive Free Weekly Live Raw Food Chat & Help Teleclasses
"Karen, I dialed into your conference call on a whim but was so very impressed! Your presentation was excellent, you make it interesting for all the participants and most importantly, find a way to make it relevant to every single person on the call. You were able to zero in on each person's needs and address their questions directly. It's a great place to connect with others, get my questions answered and gain inspiration and useful ideas!" - Sol, New York
Month 2 of the now well-established Fresh Friday! calls and here's what we'll be discussing this month:
Friday 3 February: Raw Food & Relationships - Going raw can mean that those around us feel a range of things from fascination to fear - and beyond, and project that on to us with a passion, but how can we best cope? This call will be exploring the dynamics that we all come across on our raw food journey, both amongst ourselves and with those around us...
Friday 10 February: Establishing Healthy Routines - How can you create a system or routine that best supports who you are and who you are becoming as you improve your diet? Join us for this call and you'll leave knowing what to do next, and you'll want to!
Friday 17 February: Setting Your Kitchen Up for Success - Your kitchen is the hub of your home and your healthy lifestyle. Did you know that how you organise your kitchen can make or break your healthy eating habits? This call will be choc-full of handy hints and tips for getting the most from your kitchen and setting it up for success on every level.
Friday 24 February: Intuitive Eating - For years we override any messages our body may give us and end up feeling disconnected and disatisfied with our health because of it. This call will explain what intuitive eating is, how we can learn to hear what our body has to say and what it's likely to be saying and why. Learning to eat intuitively is your ultimate key to food and body freedom - quite simply you can't evolve without it!
How do I sign up?
You can simply call in every Friday at 1pm on the dot (see number below), or, if you’d like a reminder to call, to be notified of the coming week’s theme and to be given the correct phone number and access code to dial (these may change periodically), please email me directly with “Fresh Friday!” in the subject header and I will add you to my Fresh Friday! email list.
What number do I call?
001 563 843 7000 followed by access code 120777# when prompted.
NB: This is an American phone number (the USA offers the cheapest calls providing you can use a cheap phone service such as Onetel or www.1899.com. If you use BT it will be the normal USA rate of about 18p per minute. If you’re already in the USA you just pay the normal across-state rate).
To read all about Fresh Friday! calls, click here.
I hope to speak to you this month and really look forward to it!